Blood Tytpe & Diet
by: Sam Stevens
Eating right to suit your blood type” is a subject that is come up a lot in the chat rooms lately, so as promised, here is more information about the topic.
First of all there are two bibles on this subject written by Dr. Peter J. D’Adamo. The first is “Eat Right 4 Your Type” and the second, “Cook Right 4 Your Type”. If you are really interested in pursuing this lifestyle, I STRONGLY recommend you buy both of these books and read them from cover to cover to see if these diets are for you. For those of you who have cancer, low blood sugar, are on medication or are diabetic, check this plan out with your doctor before embarking on any new diet. Below I have summarised the basic principles behind the Eat Right 4 Your Type, which is intended to spiritually and physically heal people by feeding the body’s blood the “right” foods.
D’Adamo’s theory is that certain blood types represent an older strain of mankind. Your blood type, which you can find out from your doctor, can represent a certain stage of evolution and also indicate how much ancestral history you are carrying in your DNA
People with Type O blood were thought to be the earliest humans on earth and were mainly carnivorous cavemen. Type O dates back to the ascendance of the Cro-Magnons and is still the most common blood type in the world. People with Type O blood are thought to have extremely high acid content in the stomach, which enables them to digest protein-heavy foods.
Red meat is the most recommended source of protein for Type O’s followed by chicken and fish. Eggs and dairy are considered to be a poor source of protein for the Type O. Olive oil is the cooking medium of choice but they gain a lot of weight if they eat nuts. They do not digest beans and vegetables well and are allergic or intolerant to wheat or other grains. Vegetables from the cabbage family cause digestive distress for Type O’s, as do melons, cantaloupes and citrus. Corn causes them to become overweight or diabetic. Good fruits for the Type O are plums, and figs and optimum vegetables are the leafy green ones such as kale and spinach.
Type A blood type did not evolve until about 25,000 B.C. These humans were cultivators who mainly thrived on a diet of plants, grains and fish. They were different than the Type O hunters who needed red meat to keep their bodies in optimal working order. The Type A blood human being could convert plant material into protein much easier.
Type As can’t digest meat very well, so soy and fish should be the main sources of protein. Most of them can’t tolerate dairy products at all, only small amounts of yogurt. Type A’s should avoid corn or safflower oils as it raises their cholesterol. Type A’s are big seedeaters and thrive on almonds, walnuts and peanuts. They also tolerate beans and grains well. All vegetables are a crucial part of the Type A diet with the exception of potatoes and peppers which aggravate their digestive system. They can also tolerate any kind of fruit, except persimmons and pomegranates.
Humans with Type B blood did not begin appearing until about 10,0000 B.C. This is one of the best blood types to have, as they are basically the hybrid blood type created by the mixing of both Type A and Type O blood types. This blood type, which is known as the nomads thrives and survives eating just about anything.
Type B’s take well to any kind of protein; except for chicken and that can lower their immune systems. They should also avoid shellfish. Type B is the only blood type that can fully enjoy all dairy products, as the lactose in the milk is the primary sugar that supports their blood nutritionally. They should avoid corn oil and avoid eating nuts and seeds, which can interfere with their blood sugar levels. They should avoid all beans except for kidney or navy beans. Type B’s should avoid wheat and rye, which causes them to gain weight and stick to rice and oats. They should also limit soy. They can eat any vegetable except for the tomato and any fruit except for pineapple
Approximately ten centuries ago, a new, rare blood type emerged called AB. This is the evolution of Type A and Type B bloods through evolution and people with this blood type are thought to have strong immune systems but weak digestive systems.
The primary sources of protein for AB should be seafood and tofu, except they are to avoid the lighter coloured fishes such as halibut and cod and shellfish. Dairy products are not agreeable to this blood type at all can make them very sick with illnesses such a asthma. They are to avoid nuts, which causes gallstones for them. They are usually allergic to wheat and corn. Lentils are an important cancer fighting food for AB’s. They tolerate every vegetable except for the tomato and avoid all tropical fruits and stick to grapes, plums and berries to alkalinise their acidic blood.
For those of you who are interested in pursuing this further please remember to read D’Adamo’s books first and check this plan out with your doctor before embarking on any new diet.
About The Author
Sam Steven’s metaphysical articles have been published in many high-standing newspapers and she has published several books. You can meet Sam Stevens at http://www.psychicrealm.com where she works as a professional psychic. You can also read more of her articles at http://www.newagenotebook.com where she is the staff writer. Currently she is studying technology’s impact on the metaphysics.
Blood Tytpe & Diet
by: Sam Stevens
Eating right to suit your blood type” is a subject that is come up a lot in the chat rooms lately, so as promised, here is more information about the topic.
First of all there are two bibles on this subject written by Dr. Peter J. D’Adamo. The first is “Eat Right 4 Your Type” and the second, “Cook Right 4 Your Type”. If you are really interested in pursuing this lifestyle, I STRONGLY recommend you buy both of these books and read them from cover to cover to see if these diets are for you. For those of you who have cancer, low blood sugar, are on medication or are diabetic, check this plan out with your doctor before embarking on any new diet. Below I have summarised the basic principles behind the Eat Right 4 Your Type, which is intended to spiritually and physically heal people by feeding the body’s blood the “right” foods.
D’Adamo’s theory is that certain blood types represent an older strain of mankind. Your blood type, which you can find out from your doctor, can represent a certain stage of evolution and also indicate how much ancestral history you are carrying in your DNA
People with Type O blood were thought to be the earliest humans on earth and were mainly carnivorous cavemen. Type O dates back to the ascendance of the Cro-Magnons and is still the most common blood type in the world. People with Type O blood are thought to have extremely high acid content in the stomach, which enables them to digest protein-heavy foods.
Red meat is the most recommended source of protein for Type O’s followed by chicken and fish. Eggs and dairy are considered to be a poor source of protein for the Type O. Olive oil is the cooking medium of choice but they gain a lot of weight if they eat nuts. They do not digest beans and vegetables well and are allergic or intolerant to wheat or other grains. Vegetables from the cabbage family cause digestive distress for Type O’s, as do melons, cantaloupes and citrus. Corn causes them to become overweight or diabetic. Good fruits for the Type O are plums, and figs and optimum vegetables are the leafy green ones such as kale and spinach.
Type A blood type did not evolve until about 25,000 B.C. These humans were cultivators who mainly thrived on a diet of plants, grains and fish. They were different than the Type O hunters who needed red meat to keep their bodies in optimal working order. The Type A blood human being could convert plant material into protein much easier.
Type As can’t digest meat very well, so soy and fish should be the main sources of protein. Most of them can’t tolerate dairy products at all, only small amounts of yogurt. Type A’s should avoid corn or safflower oils as it raises their cholesterol. Type A’s are big seedeaters and thrive on almonds, walnuts and peanuts. They also tolerate beans and grains well. All vegetables are a crucial part of the Type A diet with the exception of potatoes and peppers which aggravate their digestive system. They can also tolerate any kind of fruit, except persimmons and pomegranates.
Humans with Type B blood did not begin appearing until about 10,0000 B.C. This is one of the best blood types to have, as they are basically the hybrid blood type created by the mixing of both Type A and Type O blood types. This blood type, which is known as the nomads thrives and survives eating just about anything.
Type B’s take well to any kind of protein; except for chicken and that can lower their immune systems. They should also avoid shellfish. Type B is the only blood type that can fully enjoy all dairy products, as the lactose in the milk is the primary sugar that supports their blood nutritionally. They should avoid corn oil and avoid eating nuts and seeds, which can interfere with their blood sugar levels. They should avoid all beans except for kidney or navy beans. Type B’s should avoid wheat and rye, which causes them to gain weight and stick to rice and oats. They should also limit soy. They can eat any vegetable except for the tomato and any fruit except for pineapple
Approximately ten centuries ago, a new, rare blood type emerged called AB. This is the evolution of Type A and Type B bloods through evolution and people with this blood type are thought to have strong immune systems but weak digestive systems.
The primary sources of protein for AB should be seafood and tofu, except they are to avoid the lighter coloured fishes such as halibut and cod and shellfish. Dairy products are not agreeable to this blood type at all can make them very sick with illnesses such a asthma. They are to avoid nuts, which causes gallstones for them. They are usually allergic to wheat and corn. Lentils are an important cancer fighting food for AB’s. They tolerate every vegetable except for the tomato and avoid all tropical fruits and stick to grapes, plums and berries to alkalinise their acidic blood.
For those of you who are interested in pursuing this further please remember to read D’Adamo’s books first and check this plan out with your doctor before embarking on any new diet.
About The Author
Sam Steven’s metaphysical articles have been published in many high-standing newspapers and she has published several books. You can meet Sam Stevens at http://www.psychicrealm.com where she works as a professional psychic. You can also read more of her articles at http://www.newagenotebook.com where she is the staff writer. Currently she is studying technology’s impact on the metaphysics.
Diet Food Stinks!
by: Dr. Jamie Fettig
One big thing that can keep you from eating healthy is the idea of the food. People often think it sucks and doesn’t taste good. That is the best thing of not dieting, the food tastes great. And since eating healthy is a “non-diet” the food also tastes great, often better than junk food. Have you ever had a strawberry that was so good it was almost orgasmic?
People get caught up in comparing the old food they used to eat to the new food they are now eating. Don’t do this. Do not get caught up in trying to find something that tastes like your old favorite thing. Here is a little secret, the natural healthy food will not taste the same. It will taste better, if you let it. Let me explain what I mean with a story.
My friend was eating an apple, and after a bite or two, she put the apple down and was going to throw it away. It was one of the worst apples she had ever eaten, she said. Don’t ask me why, but I wanted to taste the worst apple ever. I took a bite, and it tasted pretty good to me. And then I had a thought. If I ate the apple expecting an apple taste, it was pretty bad. In fact, horrible. But when I tasted the apple for the taste it had, without comparing it to anything else, it was fine. In fact, the apple was pretty good. My friend, who just a moment ago was going to throw the apple out, tasted it again. When she didn’t compare it to what she thought an apple should taste like, she thought it was pretty good as well.
If you try to compare the new food you are eating to things you’ve eaten in the past, it will not be the same. It is not the same. But if you actually taste the new food you are eating for the food it is, you will find it is just as good, if not better, than the food you used to eat. Fresh and pure food always tastes better than toxic food, if you taste the food for what it is without comparing it to what you used to eat.
Find your new favorite foods from healthy selections and the food you eat will taste great.
About The Author
Dr. Jamie Fettig
Junk food is NOT actually easier and more convenient. I also share this and more with you in my free e-course that this article is a part of. Go to http://www.HealthyEatingDiet.com to get the full e-course. Dr. Jamie wants to help give you Permanent Results with his “non-diet.” He is also giving you dozens of valuable free gifts to “ethically bribe” you into helping him make his new book, “The Ultimate Non-Diet” a #1 best seller. For details on the book go to: http://www.TheUltimateNonDiet.com/free.